Archive for the ‘Soynut Butter’ Category

Soynut Sauce

Ingredients

  • 1/2 cup water
  • 1/3 cup soynut butter
  • 1 small clove garlic, minced
  • 1 Tbs brown sugar
  • 1/8 tsp crushed red pepper
  • 1 1/2 tsp soy sauce
  • 3/4 cup lemon juice

Directions

In medium saucepan over medium heat, combine water, garlic and soynut butter and cook until mixture comes to a boil and thickens. Remove from heat and stir in remaining ingredients. Cool and … Read More »

Soynut Butter & Banana Smoothie

Ingredients

  • 2 large bananas
  • 2 cups chocolate soymilk
  • 1/4 cup soynut butter
  • 4 scoops soy high-protein powder (about 12 Tbs total)

Directions

Mix all ingredients in blender and puree until thick and smooth. Serve immediately or refrigerate.

Yield: 4 cups. Serving size: 1 cup. Per serving: 280 calories, 8.5 g fat (1 g sat fat), 16 g protein (6 g soy protein), … Read More »

Thai Soynut Butter Sauce

Ingredients

  • 1/2 cup soynut butter
  • 1/2 cup water
  • 2 cloves garlic, minced
  • 1 tablespoon ground ginger
  • 2 tablespoons plus 1 teaspoon sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sugar
  • 2 to 3 green onions, chopped

Directions

Mix all ingredients except green onions in blender or food processor.  Blend until smooth.  Toss chopped green onions into sauce right before serving.

Makes about … Read More »

Soynut Butter Bon Bons

Ingredients

  • 3 1/4 cups creamy soynut butter*
  • 1 1/4 cups margarine*
  • 1 pound powdered sugar
  • 3 cups rice krispies cereal
  • 24 oz. semisweet chocolate chips (2 bags)
  • 24 oz. butterscotch chips (2 bags)

Directions

Melt soynut butter and margarine in a saucepan over medium low heat until margarine is melted and mixture is completely combined. In a large bowl, combine powdered sugar and … Read More »