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MENU PLANS
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Nutrient Standard Menu Plan (Grades K-6)
| DAY 1 |
Item Name |
Energy
Kcal |
Protein
gm |
CHO
gm |
T.Fat
gm |
Sat.Fat
gm |
Cholest
mg |
Vit.A
RE |
Vit C
mg |
Iron
mg |
Calcium
mg |
| 1 portion |
Soy-enhanced Lasagna |
225 |
19 |
22 |
6.9 |
3 |
49 |
86 |
8 |
2.6 |
115 |
| 1 slice |
Garlic Bread |
114 |
3 |
15 |
4.9 |
0.9 |
0 |
47 |
0 |
0.9 |
34 |
| 1/4 cup |
Steamed Broccoli |
13 |
1 |
2 |
.01 |
0 |
0 |
87 |
18 |
.3 |
23 |
| 1/4 cup |
Apple Crisp |
173 |
2 |
31 |
5.2 |
1 |
- |
59 |
1 |
1 |
19 |
| 8 oz. |
Milk - 1% |
102 |
8 |
12 |
2.6 |
1.6 |
10 |
144 |
2 |
0.1 |
300 |
|
TOTAL |
627 |
33 |
82 |
19.7 |
6.5 |
59 |
423 |
29 |
4.9 |
491 |
| DAY 2 |
Item Name |
Energy
Kcal |
Protein
gm |
CHO
gm |
T.Fat
gm |
Sat.Fat
gm |
Cholest
mg |
Vit.A
RE |
Vit C
mg |
Iron
mg |
Calcium
mg |
| 2 oz. |
Soy-enhanced Sloppy Joe |
230 |
20 |
19 |
8.8 |
3.4 |
48 |
134 |
11 |
3.2 |
44 |
| 43 gm |
Bun |
137 |
3 |
23 |
3.2 |
0.5 |
0 |
0 |
0 |
1.3 |
23 |
| 1/2 cup |
Peaches |
28 |
0 |
7 |
0 |
0 |
0 |
24 |
2 |
0.2 |
4 |
| 1/4 cup |
Granola |
119 |
3 |
23 |
2. 1 |
0.3 |
0 |
2 |
0 |
0.9 |
16 |
| 8 oz. |
Milk - 1% |
102 |
8 |
12 |
2.6 |
1.6 |
10 |
144 |
2 |
0.1 |
300 |
|
TOTAL |
616 |
34 |
84 |
16.7 |
5.8 |
58 |
304 |
15 |
5.7 |
387 |
| DAY 3 |
Item Name |
Energy
Kcal |
Protein
gm |
CHO
gm |
T.Fat
gm |
Sat.Fat
gm |
Cholest
mg |
Vit.A
RE |
Vit C
mg |
Iron
mg |
Calcium
mg |
| 1 portion |
Soy-enhanced Beef
Noodle Casserole |
281 |
24 |
23 |
10.4 |
3.9 |
73 |
88 |
12 |
3.9 |
36 |
| 1/2 cup |
Tossed Salad |
19 |
1 |
4 |
0.2 |
0 |
0 |
794 |
8 |
0.3 |
15 |
| 1 |
Breadstick |
82 |
2 |
14 |
1.9 |
0.3 |
0 |
0 |
0 |
0.9 |
5 |
| 1/2 cup |
Mixed Fruit |
32 |
1 |
8 |
0 |
0 |
0 |
38 |
2 |
0.2 |
7 |
| 1 |
Brownie/Glaze |
204 |
3 |
36 |
6.7 |
1.6 |
30 |
78 |
0 |
1 |
32 |
| 8 oz. |
Milk - 1% |
102 |
8 |
12 |
2.6 |
1.6 |
10 |
144 |
2 |
0.1 |
300 |
|
TOTAL |
720 |
39 |
97 |
21.8 |
7.4 |
113 |
1142 |
24 |
6.4 |
395 |
| DAY 4 |
Item Name |
Energy
Kcal |
Protein
gm |
CHO
gm |
T.Fat
gm |
Sat.Fat
gm |
Cholest
mg |
Vit.A
RE |
Vit C
mg |
Iron
mg |
Calcium
mg |
| 1 portion |
Soy-enhanced Chicken
Ranch Casserole |
224 |
22 |
19 |
7.5 |
2.8 |
46 |
577 |
26 |
2.2 |
161 |
| 1/2 cup |
Orange-Pineapple/Gelatin |
90 |
2 |
21 |
0.1 |
0 |
1 |
7 |
31 |
0.3 |
13 |
| 1 |
Oatmeal Cookie/Glaze |
217 |
3 |
41 |
5 |
2.6 |
30 |
46 |
0 |
1 |
20 |
| 8 oz. |
Milk - 1% |
102 |
8 |
12 |
2.6 |
1.6 |
10 |
144 |
2 |
0.1 |
300 |
|
TOTAL |
633 |
35 |
93 |
15.2 |
7 |
87 |
774 |
59 |
3.6 |
494 |
| DAY 5 |
Item Name |
Energy
Kcal |
Protein
gm |
CHO
gm |
T.Fat
gm |
Sat.Fat
gm |
Cholest
mg |
Vit.A
RE |
Vit C
mg |
Iron
mg |
Calcium
mg |
| 2 oz. |
Soy-enhanced
Pork Fajitas |
373 |
224 |
32 |
17.4 |
3.9 |
46 |
27 |
5 |
3.8 |
72 |
| 1/2 cup |
LettuceTomato Salad |
6 |
0 |
1 |
0.1 |
0 |
0 |
18 |
5 |
0.1 |
3 |
| 3/4 cup |
Oven-baked Fries |
106 |
1 |
13 |
6.2 |
2.5 |
0 |
0 |
2 |
1 |
4 |
| 1/8 cup |
Celery/Carrot Sticks |
7 |
0 |
2 |
0 |
0 |
0 |
384 |
2 |
0.1 |
8 |
| 1/2 cup |
Cherry Cobbler |
226 |
2 |
43 |
6 |
1.5 |
0 |
83 |
3 |
2.1 |
15 |
| 8 oz. |
Chocolate Milk - 1% |
158 |
8 |
26 |
2.5 |
1.5 |
7 |
148 |
2 |
0.6 |
287 |
|
TOTAL |
878 |
35 |
117 |
32.2 |
9.4 |
53 |
660 |
19 |
7.7 |
389 |
| Calorie and Nutrient Levels for School Lunch (Grades K-6) |
Requirement |
Weeks's Average* |
| Energy Allowances (Calories) |
664 |
695 |
| Total Fat (As a percentage of actual total food energy) |
<30% over week (1) |
27.4% over week |
| Total Saturated Fat (As a percentage of actutal total food energy) |
<10% over week (2) |
9.4% over week |
| Protein |
10 gm |
35.3 gm |
| Calcium |
285 mg |
431.2 mg |
| Iron |
3.5 mg |
5.66 m |
| Vitamin A |
224 RE |
660.6 RE |
| Vitamin C |
15 mg |
29.2 mg |
* Week's average with soy-enhanced menu plan.
(1) Not to exceed 30 percent over a school week.
(2) Not exceed 10 percent over a school week.
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