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Soy-Enhanced Black Bean Chile

Soy-Enhanced Southwestern Taco Filling

Soy-Enhanced Chicken Nuggets with Sweet & Sour Sauce

Soy-Enhanced Beef and Pasta

Soy-Enhanced Vegetable Lasagna

Soy-Enhanced Pork Fajitas

Soy-Enhanced Sloppy Joes

Soy-Enhanced Turkey Tetrazzini

Soy-Enhanced Lasagna

Soy-Enhanced Vegetable Chili

Soy Enhanced Beef Chili

Soy-Enhanced Italian Meat Sauce with Pasta


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Soy-Enhanced Chicken Nuggets With Sweet & Sour Sauce

Ingredients

50 Servings

100 Servings

For ____
Servings

 Directions
Chicken broth, low sodium - 2 qt 1 cup - 1 gal 2 cups

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1. Combine chicken broth, vinegar, brown sugar and soy sauce in a sauce pan. Heat to a boil. Reduce heat to low.
Vinegar, white - 1 1/2 cups - 3 cups

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Brown sugar 8 oz 1 cup 1 lb 2 cups  
Soy sauce - 1/2 cup - 1 cup  
Cornstarch 3 oz 3/4 cup 6 oz 1 1/2 cups

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2. Dissolve cornstarch and giner in cold water. Slowlyadd to the broth mixture.

3. Simmer over medium heat for 5-10 minutes until mixture thickens.

Ground ginger - 1 1/2 tsp - 1 Tbsp

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Cold water - 3/4 cup - 1 1/2 cups  
Soy-enhanced chicken nuggets 10 lb 2 oz 50 portins 20 lb 4 oz 100 portions

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4. Heat, according to package directions.

5. Serve each portion with 2 Tbsp of sauce. Sauce may be served warm or chilled.

SERVING: 1 portion of nuggets provides 2 oz
of meat/meat alternate

YIELD:
50 servings: 3 qt 1 cup (sauce)

100 servings: 1 gal 2 qt 2 cups (sauce)

Nutrients Per Serving (Nutrient values are based on a specific brand of soy-enhanced chicken nugget.)
Calories 253 Saturated Fat 3.1 g Iron 0.8 mg
Protein 15 g Cholesterol 45 mg Calcium 12 mg
Carbohydrate 20 g Vitamin A 0 IU / 0 RE Sodium 526 mg
Total Fat 14.3 g Vitamin C 0 mg Dietary Fiber 1 g

Developed by The Pennsylvania State University
Provided by United Soyean Board 1998