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Soy-Enhanced Italian
Meat Sauce with Pasta
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|
Soy-Enhanced Italian Meat Sauce with Pasta
Meat/Meat Alternate · Vegetable · Grains/Breads
· Main Dish D
| Ingredients |
50 Servings |
100 Servings |
For ____
Servings |
Directions |
| Texturized Soy Concentrate |
10 oz |
* |
1 lb 14 oz |
* |
Weight |
1. In a bowl, add water to Texturized
Soy Concentrate and Isolated Soy Protein; let hydrate for 20
minutes |
| Isolated Soy Protein |
1 3/8 oz |
* |
2 3/4 oz |
* |
Weight |
| Water, room temperature |
- |
3 3/4 cups |
- |
1 qt 3 1/2 cups |
|
| Raw ground beef (no more than 20%
fat) |
6 lb 4 oz |
* |
12 lb 8 oz |
* |
Weight |
2. In a large pot or kettle, brown
ground beef until no signs of pink remain. Drain excess fat. |
| Tomato sauce |
6 lb 7 oz |
1 No. 10 can |
12 lb 14 oz |
2 No. 10 cans |
w |
3. Add soy concentrate mixture, tomato
sauce, tomato paste, water and seasonings. Simmer about 1 hour.
Remove bay leaves. |
| Tomato paste |
1 lb 2 oz |
- |
2 lb 4 oz |
- |
w |
| Water |
- |
1 qt 2 cups |
- |
3 qt |
|
| Dry basil flakes |
- |
1 1/2 tsp |
- |
1 Tbsp |
w |
| Dry oregano flakes |
- |
1 1/2 tsp |
- |
1 Tbsp |
w |
| Dry thyme |
- |
1/2 tsp |
- |
1 tsp |
|
| Garlic salt |
- |
1 Tbsp |
- |
2 Tbsp |
|
| Sugar |
- |
1 Tbsp |
- |
2 Tbsp |
|
| Bay leaves |
- |
1 each |
- |
2 each |
|
| Cooked pasta |
50-1/2 cups of pasta |
100-1/2 cups of pasta |
|
|
* Densities vary. Weigh for best results.
SERVING: 1/2 cup of soy-enhanced
meat suace with 1/2 cup pasta provides
2 oz of meat/meat alternate, 3/8 cup of vegetable and one serving
of
grains/breads |
YIELD:
50 servings: 13 lb (sauce)
100 servings: 26 lb (sauce)
|
| Nutrients Per Serving |
| Calories 268 |
Saturated Fat 3.1 g |
Iron 3.7 mg |
| Protein 22 g |
Cholestero 44 mg |
Calcium 25 |
| Carbohydrate 27 g |
Vitamin A 829 IU / 83 RE |
Sodium 576 mg |
| Total Fat 8.2 g |
Vitamin C 14 mg |
Dietary Fiber 3 g |
|