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Soy-Enhanced Chicken Nuggets with Sweet & Sour Sauce

Soy-Enhanced Beef and Pasta

Soy-Enhanced Vegetable Lasagna

Soy-Enhanced Pork Fajitas

Soy-Enhanced Sloppy Joes

Soy-Enhanced Turkey Tetrazzini

Soy-Enhanced Lasagna

Soy-Enhanced Vegetable Chili

Soy Enhanced Beef Chili

Soy-Enhanced Italian Meat Sauce with Pasta


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Soy-Enhanced Pork Fajitas

Meat/Meat Alternate · Vegetable · Grains/Breads · Main Dishes D-

Ingredients

50 Servings

100 Servings

For ____
Servings

 Directions
Vegetable broth, non-MSG - 2 cups - 1 qt.   1. Dissolve cornstarch in vegetable broth. Heat until thickened.
Cornstarch 2 oz 1/4 cup 2-3/4 1 /2 cup  
Vegetable oil - 2 cups - 1 qt   2. Whisk oil into cooked broth mixture and set aside to cool.
White vinegar - 2 cups - 1 qt  

3. Combine white vinegar, sugar, white pepper, garlic powder, chili powder, cumin, and oregano in a bowl.

4. Whisk above ingredients into stock mixture.

Sugar 12 oz 1-1/2 cups 1 lb 8 oz 3 cups  
White pepper - 1 Tbsp 1 tsp - 2 Tbsp 2 tsp  
Garlic powder - 1 Tbsp 1 tsp - 2 Tbsp 2 tsp  
Chili powder - 2 Tbsp - 4 Tbsp  
Ground cumin - 1-1/4 tsp - 2-1/2 tsp  
Dry oregano leaves - 2 tsp - 1 Tbsp 1 tsp  
Texturized Soy Concentrate (TSC) (unflavored, colored, 1/8" flakes)  11 oz 2 qt 2 lb 6 oz 1 gal   5. Pour 1 qt hot pork broth over the Texturized Soy Concentrate (TSC). Let stand for 20 minutes.
 Pork broth, hot - 1 qt - 2 qt  
 Ground pork (raw) 6 lb 4 oz - 12 lb 8 oz -

-

6. Brown ground pork over medium heat, until no pink remains.

7. Mix cooked ground pork and Texturized Soy Concentrate (TSC)

8. Pour Marinade over Pork-Texturized Soy Concentrate (TSC) / Isolated Soy Protein mixture and refrigerate overnight.

Canned corn, drained
OR
 2 lb 4 oz 1 qt 2 cups 4 lb 8 oz 3 qt  

9. Combine corn, onions, green peppers, diced tomatoes and salsa in a pan or steam-jacketed kettle.

10. Drain pork-Texturized Soy Concentrate (TSC) mixture. Save 1 cup of the marinade.

11. Add pork mixture to vegetables in pan with 1 cup of reserved marinade. Cook over low heat until vegetables are cooked and hot, 5 to 10 minutes.

Frozen corn  2 lb 4 oz 1 qt 2 cups 4 lb 8 oz 3 qt  
Onions, diced 12 oz 2 1/4 cups 1 lb 8 oz 1 qt 1/2 cup  
Fresh green pepper, diced 8 oz 2 cups 1 lb 1 qt  
Canned, diced tomatoes 1 lb 2 1/2 cups 2 lb 1 qt 1 cup  
 Canned salsa 1 lb 2 cups 2 lb 1 QT  
 Flour tortillas, 6 " - 50 each - 100 each   12. Place 1/2 cup (4 oz) of filling in each tortilla. Roll or fold tortilla over filling. Serve warm.

SERVING: 1 fajita provides the equivalent of 2 oz of meat / meat alternate, 1/4 cup of
vegetables and 1 serving of grains/ breads

YIELD:
50 servings: 16 lb 12 oz (filling)

100 servings: 33 lb 8 oz (filling)

Nutrients Per Serving
Calories 391  Saturated Fat 4.7 g  Iron 3.2 mg
Protein 19 g  Cholesterol 38 mg  Calcium 8 mg
Carbohydrate 35 g  Vitamin A 560 IU / 51 RE  Sodium 406 mg
Total Fat 20.0 g Vitamin C 10 mg  Dietary Fiber  4 g