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Soy-Enhanced Lasagna
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|
Soy-Enhanced Vegetable Lasagna
| Ingredients |
50 Servings |
100 Servings |
For ____
Servings |
Directions |
| Water |
- |
2 gal 2 qt |
- |
5 gal |
w |
1. Bring water to a rapid boil. Add oil, if desired, and noodles.
2. Return to boiling. Cook uncovered, until noodles are tender,
but firm.
3. Drain and rinse with cold water. Set aside.
|
| Egg noodles, wide |
2 lb 8 oz |
- |
5 lb 12 oz |
- |
w |
| Vegetable oil (optional) |
- |
2 Tbsp |
- |
1/4 cup |
|
| Tomato sauce |
8 lb |
3 qt 2 1/3 cups |
16 lb |
1 gal 3 qt 2/3 cups |
w |
4. Combine tomato sauce,
tomato paste, oregano, parsley and garlic powder in a sauce pan
or stock pot. Simmer for 20 minutes |
| Tomato paste |
1 lb |
1 qt |
2 lb |
2 qt |
w |
| Dried oregano leaves |
- |
2 Tbsp |
- |
1/4 cup |
|
| Dried parsley flakes |
- |
2 Tbsp |
- |
1/4 cup |
|
| Garlic powder |
- |
1 Tbsp 1 tsp |
- |
2 Tbsp 2 tsp |
|
| Frozen broccoli |
2 lb 10 oz |
- |
5 lb 4 oz |
- |
w |
5. In each 12" x 20" x 2 1/2" pan, place 2
lb 11 oz (1 qt 2 cups) of cooked noodles, 1 lb 5 oz of broccoli,
2 lb of cottage cheese and 1 lb 9 oz of soy burger crumbles.
Stir to combine.
6. Pour 2 qts of tomato sauce over each pan.
|
| Low-fat cottage cheese |
2 lb 10 oz |
- |
5 lb 4 oz |
- |
|
| Frozen soy burger crumbles |
3 lb 2 oz |
- |
6 lb 4 oz |
- |
|
| Low-fat mozzarella cheese |
1 lb |
1 qt 2 lb |
2 qt |
|
|
7. Sprinkle 8 oz (2 cups) of grated mozzarella cheese over
each pan. Cover with plastic wrap and foil.
To bake:
Conventional oven: 350° F, 45 minutes
Convection oven: 325° F, 30 minutes
8. Remove from oven and allow to set for 10 minutes before
serving.
|
SERVING: 8 oz (No. 8 scoop) provides
the equivalent
of 1/4 cup of vegetable and 1 serving of grains/breads |
YIELD:
50 servings: 24 lb 4 oz
100 servings: 48 lb 8 oz
|
| Nutrients Per Serving (Nutrient values are based
on a specific brand of soy burger crumbles.) |
| Calories 211 |
Saturated Fat 2.3 g |
Iron 3.8 mg |
| Protein 16 g |
Cholesterol 24 mg |
Calcium 158 mg |
| Carbohydrate 23 g |
Vitamin A 1508 IU / 80168 RE |
Sodium 759 mg |
| Total Fat 6.6 g |
Vitamin C 25 mg |
Dietary Fiber 4 g |
Developed by The Pennsylvania State University
Provided by United Soyean Board 1998
|