Hot and Spicy Burrito Meat

Ingredients

  • 1 (12 oz.) package soy burger style crumbles
  • 1 (4.5 oz.) can chopped green chilies
  • 1 (10 or 14 oz.) can diced tomatoes with green chilies
  • 1 tsp chili powder
  • 1/2 to 1 tsp crushed red pepper
  • 10 drops hot pepper sauce

Directions

Mix all ingredients in large skillet. Cook over medium heat until heated throughout. Serve in flour or corn tortillas or taco shells.

Yield: 2 2/3 cups meat (8 – 1/3 cup servings). Serving size: 1/3 cup. Per serving: 65 calories, 0 g fat (0 g sat fat), 10 g protein (6 g soy protein), 6 g carbohydrate, 420 mg sodium, 0 mg cholesterol,  3 g dietary fiber.

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