Miso | Natto | Soy Flour | Soy Protein | Soybeans | Soymilk | Tempeh | Tofu

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Natto (100 grams) Composition and Nutrient Content Water Grams Kcal Protein (Nx5.71) Fat Grams Carbohydrate Grams CrudeFiber Grams Calcium Mg Iron Mg 55.0 212 17.7 11.0 14.4 1.6 217 8.60 Zinc Mg Thiamin Mg Riboflavin Mg Niacin Mg Vitamin B6 Mg Folacin Mcg Sugar Grams Sodium Mg Common Measure 3.03 0.16 0.19 0.00 N/A N/A N/A 7 1/2 cup = 88 grams Source unless specified: Composition of Foods: Legume & Legume Products. USDA, Human Nutrition Information Service Agriculture Handbook No. 8-16 . . .