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Instant Chocolate Pudding 2 boxes (4 serving size - about 4 oz. each) dry instant chocolate pudding mix* 2 cups vanilla or plain soymilk Follow directions on pudding box, but only add soymilk amount listed in this recipe. Refrigerate for at least one hour. *Or any other flavor. Yield: 2 cups. Serving size: 1/2 cup Per serving: 256 calories, 1 g fat (0 g sat fat), 2 g protein (2 g soy protein), 60 g carbohydrate, 876 mg sodium, 0 mg cholesterol, 0 g dietary fiber.