
Soyfoods DescriptionsRisk-Free Trial -
Soy Bars & ShakesSoy Benefits: Weight Loss
Weight Loss Supplement Weight Loss with Soy Products Getting Into Shape For The Holiday Soy Benefits: Menopause
Soy & Menopause: Get Menopause Relief from Soy Menopause, Perimenopause & Postmenopause Soy Benefits: Popular
Soy & Thyroid Energy & Workouts "Smart-Carb” / Low-Glycemic Index of Soy PMS/Menstrual Health Cholesterol/Heart Disease Bone Health Hair, Skin & Nail Health Soy Benefits: Also Popular
- Memory Health
- Antioxidant Health
- Prostate Health
- Colon & Digestive Tract Health
- Kidney Health
- Thyroid Health
- Fertility Health
Other LinksSoy Protein As A Food Ingredient
Praline Pumpkin Pie
1 (9-inch) unbaked pastry shell
1 (12 oz.) package firm silken tofu
1 cup sour cream
1 (15 oz.) can pumpkin
1 cup firmly packed light brown sugar
1 egg
1 Tbs flour
1 Tbs pumpkin pie spice
1/2 tsp saltPreheat oven to 425° F. In food processor or blender, combine tofu and sour cream; add pumpkin, sugar, egg, flour, pie spice and salt. Process until smooth. Pour into pastry shell. Bake 15 minutes. Reduce oven temperature to 350° F; bake 40 minutes. Sprinkle with Praline Topping around edge of pie. Bake 10 minutes longer. Cool. Garnish as desired.
Praline Topping:
1 cup chopped pecans
1/4 cup firmly packed light brown sugar
3 Tbs margarine, meltedIn small bowl, combine chopped pecans and light brown sugar with melted margarine.
Yield: 8 slices. Serving size: 1/8 slice. Per serving: 458 calories, 26 g fat (7 g sat fat), 7 g protein (3 g soy protein), 52 g carbohydrate, 340 mg sodium, 39 mg cholesterol, 3 g dietary fiber.
|
Copyright 1996-2006 |