http://soyfoods.com/recipes

Shakes and Smoothies Peach Mango Medley Strawberry Pineapple Pizazz Chocolate Banana Fruit Burst Blueberry Bombshell     Breakfast Belgian Soy Waffles Blueberry Harvest Soy Muffins Banana Breakfast Shake Power Breakfast     Entrees Pasta Dishes Soy Nut Penné Primavera Macaroni Pollame with Marinated Tomatoes Macaroni Zestos Garden Pasta Salad Other Entrees Soy Pizza Di Palermo Quesadilla Con Soya Soy Turkey Burger Chicken and Soy Parmesan Zucchini Soy Souffle     Soups Lobster and Chive Bisque Soup and Soy Vegetable Soy Chowder     Desserts Chocolate Chip Soy Cookies Revival Soy Bar Snack Ideas   Belgian Soy Waffles Blueberry Harvest Soy Muffins Chicken and Soy Parmesan Chocolate Chip Soy Cookies Lobster and Chive Bisque

Revival Soy Indiana Soybean Board Soybean.org Soyfoods Descriptions Risk-Free Trial - Soy Bars & Shakes Weight Loss Success with Soy Soy Research Newsletter Soyfoods Products/Companies Soy Recipes At Our Site Soy Nutrition Information Soy Research Soy Books Soy Organizations Soy Benefits: Weight Loss Weight Loss Supplement Weight Loss with Soy Products Getting Into Shape For The Holiday Fad Diets Are Out: Healthy Weight Loss is New Trend Soy Benefits: Menopause Soy & Menopause: Get Menopause Relief from Soy Menopause, Perimenopause & Postmenopause Soy Benefits: Popular Energy & Workouts "Smart-Carb” / Low-Glycemic Index of Soy Cholesterol/Heart Disease Bone Health Hair, Skin & Nail Health Soy Benefits: Also Popular Memory Health Antioxidant Health Prostate Health Colon & Digestive Tract Health Kidney Health Fertility Health Other Links Food Service Use Soy Protein As A Food Ingredient Soyfoods Association of North America (SANA) www.Soy.com

Roasted Soy Nuts Using soybeans that have been soaked 8 hours or more... Microwave method: Use 1 cup of beans. Drain them well. Spread the beans into a single layer in a 9" or 10" glass pie plate. Microwave on high for 3 minutes. Stir, then cook 3 minutes more. After that, cook for 1 minute at a time, stirring after each minute to ensure even browning. The total time will vary depending on the moisture of the bean and the wattage of the oven, but will probably take about 9 to 12 minutes. When the beans are beginning to get hard and golden, you may want to cook for 30-second intervals to avoid burning them. They are done when they are golden brown and crunchy. Oven method: Use up to 2 cups of beans per baking sheet. Drain the beans, then spread into a single layer. Bake at 350° F, stirring after 15 minutes, then stirring every 5 minutes until golden brown and crunchy. The total time will vary depending on the moisture of the beans, but should take about 25 minutes. Watch carefully when the beans are getting close to done. Yield: 1/2 cup nuts from 1 cup beans. Serving size: 1/4 cup. Per serving: 122 calories, 6 g total fat (1 g sat fat), 10 g protein (10 g soy protein), 9 g carbohydrate, 2 mg sodium, 0 mg cholesterol, 5 g dietary fiber.