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Thousand Island Dressing 1 pkg (10.5 or 12 ounce) silken tofu 1/4 cup water 2 Tbs white vinegar 1 Tbs lemon juice 2 tsp sugar 6 Tbs chili sauce 2 Tbs chopped pickles 1/4 cup chopped green pepper 2 Tbs chopped green onions Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the blender and whirl until smooth. Pour the mixture into a small bowl. Stir the pickles, green pepper and green onions into the dressing. Store in the refrigerator. Yield: 2 cups (8 servings). Serving size: 1/4 cup. Per serving: 41 calories, 1 g total fat (0 g sat fat), 3 g pro, 6 g carb, 195 mg sodium, 0 mg cholesterol.