Soynut Sauce

Ingredients

  • 1/2 cup water
  • 1/3 cup soynut butter
  • 1 small clove garlic, minced
  • 1 Tbs brown sugar
  • 1/8 tsp crushed red pepper
  • 1 1/2 tsp soy sauce
  • 3/4 cup lemon juice

Directions

In medium saucepan over medium heat, combine water, garlic and soynut butter and cook until mixture comes to a boil and thickens. Remove from heat and stir in remaining ingredients. Cool and serve with baked chicken, beef or pork.

Yield: 1 1/2 cup. Serving size: 1 Tbs. Per serving: 28 calories, 0 g fat, 1 g protein (1 g soy protein), 2.5 g carbohydrate, 46 mg sodium, 0 mg cholesterol, 0 g dietary fiber.

Leave a Comment

You must be logged in to post a comment.