Sunday Soy Brunch


20 slices, bread, sides trimmed off
1 pkg (8 oz.) shredded cheddar cheese (soy or dairy)
1 lb. soy Canadian bacon or soy ham slices
4 eggs
1 1/2 cup soymilk
1 1/2 cup skim milk
1 Tbs Worcestershire sauce
salt to taste
1/2 tsp dry mustard
2 cups corn flakes or soy cereal flakes
1/2 melted butter


Place 10 slices of bread on bottom of lightly greased 9″ x 13″ pan.
Layer soy Canadian bacon or soy ham and cheese over bread. Top with remaining bread slices.
In mixing bowl, add eggs, soymilk, dry mustard, and Worcestershire sauce and beat with electric beater till mixed.
Pour liquid over bread casserole.
Refrigerate overnight. Before baking, combine corn flakes and melted butter in bowl and stir until flakes are covered.
Spread corn flakes over top of bread. Bake at 350°F for 1 hour, uncovered. Let sit for 10 minutes before serving.

Yield: 12 servings. Per serving: 290 calories, 13 g fat (5.6 g sat fat), 8.2 mg cholesterol, 777 mg sodium, 28 g carbohydrate, 12 g protein (2 g soy protein), 1.5 g dietary fiber.

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